Out Living It
Cory has been so much fun to work with. Our biggest challenge is to try to balance a healthy lifestyle with all of the responsibilities that Cory has in her life. We have been working together for over a year now, and we have been able to do more and more, and still balance her full-time work/family-oriented lifestyle.
"I knew the problem I was trying to solve - to keep active, start and maintain regular workouts, while also being able to keep up with my 5 year old son. Brent was empathetic. He understood my schedule, commitments to family and work and not at all judgmental. He gently encouraged me to commit to working out and to meet with him regularly. Brent makes working out fun, and not feel like a chore – he’s easy to talk to and be around. Honestly, I am really proud that I have stuck with this and have been making the effort to work out every day. As I have become faster and stronger, I am more motivated to stick with it."
Sasha returned back to Colorado from California to continue our work together. Her lifestyle is very outdoor driven and her goals were to train in order to help her enjoy her active lifestyle. Sasha had more of a focus on the overall fitness and well-being to lead her ideal lifestyle.
"I only have good things to say about Brent, his training and his lifestyle. Not only is he beyond knowledgeable in his field, but he has a way of connecting with people, catering to every body type and personality and making each session a unique approach. Each session I had with Brent was a challenge but fun. I felt satisfied every day! He is a good person to know, and sincerely cares about you wanting to reach your goals. Brent has a deep passion to help each individual person to be a better person. He will not let you down."
focused on hockey
As a hockey coach, Brent often works with youth to hone in on their fitness, as well as their skills.
"My three boys have done private sessions with Brent to work on their hockey skills and continue to work on their conditioning, getting them ready for tryouts. At the beginning of the sessions, my boys were struggling with other hockey concepts. However, private sessions with Brent gave them the assurance they needed to get prepared for tryouts and boost their confidence to a whole new level. His patience was a huge help and always put my boys at ease. I highly recommend Brent for all your fitness needs."