Focused On Fitness


Minn-CO Health and Fitness was built on honor and legacy with a mission to drive a holistic, multi-faceted approach no matter your goals. Finding your path to well-being, physically and mentally, is a lifestyle that we know will improve all aspects of your life.

Certified in many disciplines­­, our focus is to address a variety of needs, whether it’s injury prevention, sport specialization, weight loss or overall mind and body wellness. Learning to love a fitness lifestyle puts you on a path to live a holistically healthy life!

We train anyone from children to seniors, to people discovering activity for the first time to pro-athletes. We believe that fitness at any level can be beneficial, no matter your age, gender or physical ability. Fitness is a way of life, and our goal is to help you find that connection. The stronger your emotional connection and understanding of our bodies capabilities, the more you achieve – that’s our guarantee.